this combination will rain down destruction on any illness

1) mega doses of vitamin C (take 1000mg 4 times a day) ALONG with (important) vitamin e (take 800 iU’s 1 time a day) » powerful antioxidant combination

2) echinacea tea by the brand ‘traditional medicinals’ as this is medicinal grade tea, containing 1 gram of echinacea per tea bag (take 6 tea bags a day at least) » strengthens the immune system

3) elemental zinc lozenges » kills viruses in the mucosa of the nasal passages, where they breed the most (1 lozenge every 4 hours)